This box is now like my second home. It's informally and a nice down to earth atmosphere And what I really like about this box is that everyone can work on their own level without any disrespect . You will always get more feedback about getting better at something and there will never be an arrogant atmosphere. The box facilities are great , personally I spend most of the time in the barbell club where you can work on your weightlifting skills. But if you are in for a wod than you don't get disappointed in the spacious gymhall . I would really recommend this box out of all the various boxes in Alkmaar and surrounding cities.